Activ8 Chiropractic & Wellness

Personalized chiropractic care that’s unique for you, your baby, and your family.

Take full charge of your pregnancy, birth, and family rearing experience with Activ8 Chiropractic & Wellness’ holistic and you-oriented care.

Personalized Chiropractic Care

Activ8 Chiropractic & Wellness offers personalized, you-oriented care
packages not only for women but for little ones and the whole family too!

15+

YEARS OF PRACTICE

700+

HAPPY PATIENTS

15K+

ADJUSTMENTS GIVEN

Our Services

Chiropractic Manipulative Treatment

Our Webster Certified chiropractic care is designed to support women throughout pregnancy by promoting proper pelvic alignment and optimal nervous system function. Using the specialized Webster Technique, we assess and gently address restrictions in the pelvis and sacroiliac joints that may contribute to discomfort, reduced mobility, and tension during pregnancy. 

Key Benefits

Graston Technique

The Graston Technique is a specialized form of instrument-assisted soft tissue mobilization (IASTM) designed to identify and treat areas of soft tissue restriction. Using precision stainless steel instruments, our practitioners gently work through scar tissue, adhesions, and muscle restrictions to improve mobility, reduce discomfort, and restore proper function. 

Key Benefits

Dry Needling

Dry needling is a targeted treatment technique used to address muscle pain, tension, and movement limitations associated with myofascial trigger points. Using thin, sterile needles, our practitioners stimulate specific areas of muscle tissue to help release tightness, improve muscle function, and promote natural recovery. This technique can be an effective part of a comprehensive care plan for individuals experiencing muscle discomfort, restricted movement, or sports-related injuries.

Key Benefits

Kinesiotape Application

Kinesiotaping is a therapeutic technique that uses flexible, water-resistant athletic tape designed to support muscles, reduce discomfort, and assist the body’s natural healing process. Applied strategically to targeted areas, kinesiotape provides gentle support while allowing full range of motion. It can help with muscle fatigue, injury recovery, swelling reduction, and improved movement during everyday activities or athletic performance.

Key Benefits

Our Process

Initial exam

Schedule your initial consultation and comprehensive exam.

Initial treatment

Chiropractic treatment will be offered following the consultation and comprehensive exam.

Care plan

We will create a personalized care plan that best benefits your lifestyle and health goals!

Progress Visit

Throughout your care plan, we will conduct progress evaluations to see if you are on track, if your goals are met, and if there is any need for redirection.

Lifestyle Care Invitation

Once your initial health goals are met, you will have the option to become a Lifestyle Care member where you will have the opportunity to build on the health progress you have achieved as part of your wellness regimen.

Are you ready to be your happiest and healthiest self yet?

Experienced Trusted Compassionate Personalized Patient-centered Skilled Knowledgeable Professional Dedicated Reliable Evidence-informed Attentive
Chiropractic Care

INITIAL EXAMS

$275

Duration: 45 min
On your first visit, we will take a thorough lifestyle and health history check along with a comprehensive exam of the musculoskeletal system to determine the overall state of your health.
 
You will also receive your first chiropractic treatment. The basic results of your test and consultation will be discussed on this initial visit.Care plan instructions will be given during this time.

Restorative Care

Duration: Planned in 90 day increments with progress check points
Do you have health issues that need to be addressed? This could include injuries, pregnancy, headaches, musculoskeletal, conditions, or any other nervous system disruptions that may need to be improved.  This can also include pediatric care for children. 
 
This care package is best for individuals that need a focused solution for a certain period of time, or until they are recovered.

Maintenance Care

Are you ready to invest in yourself and finally take your wellness regimen to the next level? Then this package is for you! This package includes regular chiropractic adjustments to ensure that their nervous and overall health is in top shape!

This package is also ideal for practice members who want to integrate chiropractic care into their lifestyle following the positive results they had from their Restorative Care adjustments.

Membership Packages

ADJUSTMENTS

Choose from packages of 8, 12, or 20 Chiropractic visits.

This option is best for those under a season of care where a specific health goal needs to be achieved. Examples may include acute injuries, prenatal care, or chronic injuries that may require frequent support.

MONTHLY

For access to routine chiropractic visits for long-term and ongoing wellness care.

This is best for those who need chiropractic care over a long period of time such as women who need support from preconception to postpartum phase or for individuals who want regular adjustments as part of their long-term or lifestyle wellness regimen.

Get to Know Dr. Trevor

I want you to experience what it feels like to move well, recover faster, and live without constant discomfort—all through consistent, intentional chiropractic care.

As a chiropractor, I believe the body has an innate ability to heal and perform at a high level when the nervous system is functioning properly.

Throughout my years in practice, I’ve helped thousands of practice members—from athletes to busy parents and expecting moms—improve their mobility, reduce pain, and get back to doing the things they love.

How I Help My Patients

I specialize in helping women who are in their child-bearing stage of life by practicing what is called nervous system based chiropractic care. This approach focuses on adjusting the spine to calm the nervous system and streamline brain-to-body communication.

Through a series of adjustments, spinal function improves which results in the release of the stress and trauma accumulated in the body.

When this happens, your body becomes resilient and is able to withstand change so it can perform the way you need especially during pregnancy and childbirth.

It is my hope that through my practice, women get the guidance and the support they need so that they are empowered to live their lives abundantly.

Ready to Feel Your Best?

You don’t have to live with pain or discomfort. From prenatal and pediatric chiropractic care to sports injuries and soft tissue therapies, we’re committed to helping you achieve lasting relief and optimal wellness. Contact us today to schedule your consultation and take the first step toward better health.

Chiropractic care is a holistic approach that positively impacts your overall health. The adjustments done by your chiropractor on your spine is to reduce stress on your nervous system, enhance the communication between the brain & your body, thus improving your health.

Pain and discomfort are signals of dysfunction in the body – whether one is pregnant or not. Chiropractic care is an efficient way to uncover and naturally address the underlying causes of these pains and discomforts. It’s possible to have a more comfortable pregnancy!

Just because something is common, doesn’t mean it’s normal. Kids can have a fighting chance against the most common illnesses when their health and immunity is optimal. Pediatric chiropractic care can help with that.

Chiropractic care is science-based and it’s benefits are well researched. The techniques used during a session are unique and tailored to the specific health needs of the person receiving chiropractic care.

Popping sounds don’t always happen during an adjustment. And they are not an indicator whether an adjustment is working or not. They are a result of gas released from the joints – like when you are popping your knuckles.

Chiropractic care is an investment to your health with a very high potential for return. Because it uncovers and corrects hidden dysfunctions in your body, it is a preventive measure for conditions that cost you so much more.

We are a cash-based practice. We do NOT provide superbills for the purpose of insurance filing and reimbursement. We do accept FSA/HSA cards and will provide itemized receipts that include amount paid, service codes and our office info. 

Not accepting insurance allows us to collaborate in making decisions about the healthcare you/your family needs without the burden and hassle of what your insurance is willing to cover. This allows me to focus on providing high-quality care with flexible payment options. Most people find my fee structure is the same if not less than their specialist co-pay.

The frequency of your chiropractic visits will be determined by Dr. Trevor once the results of your initial visit are rendered. Everyone’s needs are different based on health history, goals, and your lifestyle.

Chiropractic care is recommended for anyone that is in need or wishes to invest in their personal health and well-being. 

This is dependent on each individual. Each of us have some form of mental, emotional, or physical stress that can affect our health on a daily basis.  Regular chiropractic care can help manage and support a healthy lifestyle. As a result, a proactive approach to chiropractic care is recommended. We can work together to determine a frequency that is best for each individual’s needs. 

We believe that everyone can benefit from chiropractic care. This being said, everyone is welcome. This can be for acute injuries, postural stress, headaches, sports injuries and “weekend warriors.” We also specialize in perinatal and pediatric care. And if there is a condition that I am not able to help you with, I will do my best to find the right person for your specific needs, as well.  

Trusted by Families, Recommended by Patients

The greatest measure of our care is the trust our patients place in us. From expectant mothers to growing families, we've had the privilege of helping people feel healthier, move better, and enjoy a higher quality of life. Read what our patients have to say about their experiences and discover why so many families choose Abound Chiropractic as their partner in lifelong wellness.

5.0
Based on 96 reviews
Ian Otero profile picture
Ian Otero
3 months ago
Dr. Trevor is truly one of the best chiropractors in Houston. I’ve seen several chiropractors over the years, but none have taken the time to thoroughly explain the anatomy of the body and accurately identify the root cause of my discomfort.

His knowledge, attention to detail, and personalized approach to treatment set him apart. I highly recommend Dr. Trevor for anyone seeking chiropractic care and will continue returning for treatment myself. Thank you for the outstanding care!
Michelle Williams profile picture
Michelle Williams
3 months ago
Dr. Trevor is the epitome of a consummate professional. As a chronic pain patient, I have never met a doctor who has made me feel safe, seen, and heard. He listens without interrupting when I tell him what hurts which is important to me. My quality of life has improved exponentially since I started seeing Dr. Trevor and being able to sleep without pain is my favorite part.
Rygine Lingao profile picture
Rygine Lingao
4 months ago
I’ve had chronic back pain for years from being an ICU nurse. My back pain has been so bad that there were nights I couldn’t sleep, and it was difficult for me to sit in a chair for long periods of time. Having Dr. Trevor work with me has greatly improved my quality of life. He’s unlike other chiropractors because he’s kind, patient, and takes his time with you. His goal is to evaluate what is painful/uncomfortable when you walk in, and to make sure you feel better when you walk out. I appreciate him taking the time to educate me on exercises and stretches I can do at home to help my pain and strengthen my body. He is amazing and I cannot express enough how grateful I am for him helping me feel happier and healthier!
JuanMiguel Urrea profile picture
JuanMiguel Urrea
5 months ago
Very professional. Doc, Always a cheerful attitude.
Gerry Pruneda profile picture
Gerry Pruneda
5 months ago
I have been a patient of Dr Trevor for about 12 years now and I wouldn't let anyone else touch me but him. I'm a pretty active guy so I get hurt often and my job is working on cars so I'm hunched over everyday so I see him once a week. He takes the time to find out what's going on with you and makes sure you are feeling better by the end of the session. He explains everything clearly to make sure you understand what he's going to do. And he will never do anything that you are uncomfortable with.
Jae Jerrols profile picture
Jae Jerrols
7 months ago
I absolutely LOVE Abound! I am a new client (currently 8 mos pregnant) and have had a great experience this first month. The initial visit was informative and it felt like a conversation instead of a sterile exam with lots of jargon. Dr. Lauren was professional and personable and so was the receptionist! The place is quaint, family friendly and they have many clean products that are made in house! If you're looking for a great prenatal and family chiropractor with great service and easy booking, Abound is where you should be!
Addison Cole Zaire profile picture
Addison Cole Zaire
7 months ago
Friendly, open, and highly skilled! They helped both me and my infant through the challenges of breastfeeding. I love the focus on total wellness and can’t wait to keep coming back for my adjustments as have been helping my workouts.
I absolutely love going to see Dr. Collin’s at Abound Chiropractic. She helped me throughout my pregnancy. Her work absolutely attributed to the smooth labor and delivery of my first baby. She is now seeing my baby girl and has been extremely helpful in keeping her comfortable as she deals with gas pains. I’m so grateful!! Jessica at the front desk is a ray of sunshine and always so very helpful and kind. Don’t second guess booking an appointment with them 🙂
I started coming to Dr Lauren 2 years ago when I realized that I had low stress resilience and my nervous system was dysregulated. Getting adjusted during that time was a breath of fresh air and I could immediately feel my nervous system relax after an adjustment. Since then, I've continued getting adjusted and Dr Lauren always helps with whatever I'm going through at the time, whether it's sinus congestion, ear pain, foot injuries, or feeling a little stiff from long road trips. She is kind, knowledgeable, willing to share her knowledge, and I always enjoy our chats during my adjustments.